Ayurvedic Resources offers individual consultations, lectures, workshops, and energy bodywork created to fulfill your search for a holistic approach to your health, life, and wellbeing. You’ll learn simple principles and secrets of the “science of life”, the five thousand year tradition according to which health and healing are possible through deeper understanding of our own nature, the relationship between us and the world around us, and the processes and the energies that create either harmony or chaos in our lives. You’ll gain the necessary tools to restore and maintain the healthy balance in your daily life, so it can help you improve your health, relationships and career as well as enhance your personal growth and spiritual search.
All services are provided in English or in Russian. Consultations are possible in person or via Skype. Follow-up consultations are also available by phone.
Ayurvedic Initial Consultation 90 min - $120
During the consultation:
• we’ll review your health history • discuss your current health concerns and objectives • determine your unique mind-body constitution (dosha) and any doshic imbalances according to Ayurveda; the main principles of Ayurveda are also introduced
Based on your individual needs and findings you’ll receive specific recommendations for healthier, balanced living and guidance on:
• nutrition • life style • herbal supplements • detoxification • exercises • pranayama (breathing exercises) • sound healing • meditation techniques • color and aromatherapy • and other healing modalities
Follow-up Consultation 30 min - $40, 60 min - $80
Ayurvedic Wellness Program
Includes the initial 90 minute consultation + 2 follow-ups (60 min each)
The program fee: $240 + 10% off any Ayurvedic Resources products
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. It destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy, and increases the vibrational frequency of the body.
60 Minute Session: $70
Lectures and workshops (group or individual)
Learn how Ayurveda can help you stay balanced and lead a healthy, content, and long life through Ayurvedic daily routine, proper lifestyle and nutrition. The following are some of the sessions currently available:
- Basic Principles of Ayurveda
- Ayurveda and Stress Management
- Ayurveda and Children’s Health
Please contact us through email or call us to schedule an appointment or learn more.