“The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature”.
Ayurveda is the most comprehensive and ancient healing science that originated in India and has been practiced for over 5000 years. It recognizes and emphasizes the body, mind and spirit interconnection while dealing with the promotion and maintenance of health.
Ayurveda is the science of life (in the Sanskrit language: Ayur means “Life” and Veda means “Knowledge, Spiritual Science”) that embraces and unites all aspects of a human being within the universal laws and principles of nature. Ayurveda is the art of healthy, harmonious and content leaving.
Ayurveda seeks to restore the natural balance to the body, mind, and spirit. It creates vibrant health and longevity through pure foods, herbs, massage, body treatments, yoga, deep pranic breathing, and consistent daily routine that is in keeping with our unique constitution or dosha (Vata, Pitta, and Kapha).
By keeping us physically healthy and emotionally stable, an Ayurvedic lifestyle allows us to focus our time and energies on enjoying this gift of life, to discover our true nature, and achieving our full potential as spiritual human beings.
Copyright © 2010 Ayurvedic Resources. All rights reserved.
Copyright 2010: Ayurvedic Resources. All Rights Reserved.